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Central, 4 oz
Calories: 130
Carbs: 0g
Fat: 3g
Protein: 25g
130
T-N-T, 1 Cup
Calories: 134
Carbs: 18g
Fat: 4g
Protein: 10.5g
134
T-N-T, 1 Tbsp
Calories: 54
Carbs: 0.2g
Fat: 5.8g
Protein: 0.6g
54
T-N-T, 0.5 cup
Calories: 52
Carbs: 11.5g
Fat: 1g
Protein: 0.1g
52
T-N-T, 0.25 cup batter
Calories: 117
Carbs: 16.4g
Fat: 4.1g
Protein: 3.4g
117
Calories: 12
Carbs: 0.9g
Fat: 0.9g
Protein: 0.2g
12
Th, 1 p
Calories: 178
Carbs: 13.5g
Fat: 10.3g
Protein: 10.3g
178
T-N-T, 1 Muffin
Calories: 147
Carbs: 21.5g
Fat: 5g
Protein: 4g
147
Calories: 141
Carbs: 20g
141
T-N-T, 1 Slice
Calories: 106
Carbs: 12g
Fat: 3.5g
Protein: 5g
106
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