Tgi Fridays, 1 order

Calories: 320

Carbs: 40g

Fat: 16g

Protein: 5g

320

Tgi Fridays, 1 meal

Calories: 1230

Carbs: 185g

Fat: 34g

Protein: 49g

1230

Tgi Fridays, 1 glass

Calories: 160

Carbs: 16g

Fat: 0g

Protein: 0g

160

Tgi Friday, 1 burger w/ bun

Calories: 930

Carbs: 77g

Fat: 50g

Protein: 35g

930

Tgi Fridays, 1 side

Calories: 35

Carbs: 7g

Fat: 0g

Protein: 2g

35

Tgi Fridays, 1 plate

Calories: 1200

Carbs: 98g

Fat: 69g

Protein: 38g

1200

Tgi Fridays, 1 quesadilla

Calories: 1060

Carbs: 54g

Fat: 67g

Protein: 57g

1060

Tgi Fridays, 0.5 cup

Calories: 110

Carbs: 2g

Fat: 5g

Protein: 0g

110

Tgi Fridays, 1 meal (w/ jasmine rice & veggies)

Calories: 900

Carbs: 107g

Fat: 36g

Protein: 41g

900

Tgi Fridays, 1 burger

Calories: 1110

Carbs: 75g

Fat: 71g

Protein: 43g

1110