Tesco wheat berry and beetroot, 1 cup

Calories: 120

Carbs: 19.4g

Fat: 2.8g

Protein: 3.5g

120

Tesco, 1 cup

Calories: 369

Carbs: 38.8g

Fat: 14.3g

Protein: 21g

369

Tesco, 100 g

Calories: 41

Carbs: 9.9g

Fat: 0.2g

Protein: 1.2g

41

Tesco, 1 gram

Calories: 91

Carbs: 9.5g

Fat: 4.1g

Protein: 2.5g

91

Tesco, 1 Tortilla

Calories: 179

Carbs: 35.3g

Fat: 2.6g

Protein: 5.3g

179

Tesco Cooked British Beetroot, 100 g

Calories: 41

Carbs: 7.5g

Fat: 1.2g

Protein: 1.2g

41

Eat, 250 ml

Calories: 115

Carbs: 28.8g

Fat: 1g

Protein: 0.9g

115

Tesco, 1 Burger

Calories: 156

Carbs: 31.2g

Fat: 2.6g

Protein: 6.4g

156

Tesco, 100 g

Calories: 52

Carbs: 11.4g

Fat: 0.1g

Protein: 2.3g

52

Tesco, 100 g

Calories: 42

Carbs: 7.1g

Fat: 0.4g

Protein: 1.5g

42