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Smoked Drycure Gammon Steak

Tesco (Maxine P) Butchers Choice, 1 steak

Calories: 275

Carbs: 0g

Fat: 11.3g

Protein: 0g

275

Lincolnshire Pork Sausage

Tesco's Butchers Choice (Maxine P), 2 sausage (80g)

Calories: 185

Carbs: 6.6g

Fat: 12.7g

Protein: 11.4g

185

Cherry Tomatoes

Tesco (Maxine P), 100 g

Calories: 20

Carbs: 4.1g

Fat: 0.3g

Protein: 0.7g

20

Okra (Fresh)

Tesco (Maxine P), 100 g

Calories: 40

Carbs: 7g

Fat: 0.1g

Protein: 2.8g

40

Dutch Crispbakes

Tesco (Maxine P), 1 crispbake

Calories: 38

Carbs: 7.3g

Fat: 0.5g

Protein: 1.3g

38

Almonds

Tesco Aasani (Maxine P), 100 g

Calories: 640

Carbs: 13g

Fat: 56.4g

Protein: 23.6g

640

8 British Unsmoked Dry Cured Back Bacon Rashers

Tesco Butchers Choice (Maxine P), 2 rashers grilled

Calories: 103

Carbs: 0g

Fat: 6g

Protein: 0g

103

Venezia Potatoes

Tesco Finest (Maxine P), 100 g

Calories: 76

Carbs: 17.1g

Fat: 0.3g

Protein: 1.7g

76

Cashew Nuts

Tesco Aasani (Maxine P), 100 g

Calories: 582

Carbs: 30.2g

Fat: 43.9g

Protein: 18.2g

582

Wholenut Peanut Butter.

Tesco (Maxine P ), 1 Tablespoon

Calories: 95

Carbs: 0g

Fat: 7.9g

Protein: 0g

95