Tennessee Valley Eggs, 1 egg (50g)

Calories: 70

Carbs: 1g

Fat: 4.5g

Protein: 6g

70

Orr Valley Creamery, 1 Scoop

Calories: 309

Carbs: 40g

Fat: 15g

Protein: 4g

309

Tennessee Pride, 1 sandwich

Calories: 360

Carbs: 30g

Fat: 21g

Protein: 12g

360

Tennessee Pride, 1 biscuit

Calories: 390

Carbs: 27g

Fat: 26g

Protein: 11g

390

Golden Valley, 1 extra large egg

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 7g

80

Tennessee Pride, 1 sandwich

Calories: 360

Carbs: 25g

Fat: 24g

Protein: 12g

360

Odom's Tennessee Pride, 1 sandwich

Calories: 360

Carbs: 27g

Fat: 22g

Protein: 12g

360

Tennessee Valley Winery, 5 oz

Calories: 125

Carbs: 3.8g

Fat: 0g

Protein: 0.1g

125

BellaVitano, 1 oz

Calories: 110

Carbs: 0g

Fat: 9g

Protein: 7g

110

Tennessee Mountain, 1 tbsp

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60