1 tender

Calories: 136

Carbs: 6.5g

Fat: 8g

Protein: 9.4g

136

1 cup

Calories: 46

Carbs: 8.9g

Fat: 0.5g

Protein: 1.7g

46

NIC Tender coconut, 76 gram

Calories: 143

Carbs: 14.9g

Fat: 7.4g

Protein: 4.3g

143

Coconut chicken tenders, 4 oz

Calories: 370

Carbs: 38g

Fat: 19g

Protein: 11g

370

Coconut Chicken Tenders, 3 oz

Calories: 250

Carbs: 17g

Fat: 15g

Protein: 14g

250

Tender Coconut Water, 100 ml

Calories: 79

Carbs: 3.7g

Fat: 0.2g

Protein: 0.7g

79

1 tender

Calories: 136

Carbs: 6.5g

Fat: 8g

Protein: 9.4g

136

Tender Coconut Water, 100 ml

Calories: 79

Carbs: 3.7g

Fat: 0.2g

Protein: 0.7g

79

Tender Coco, 1 ml

Calories: 18

Carbs: 5g

Fat: 0g

Protein: 0.1g

18

tender, 101 ml

Calories: 18

Carbs: 5g

Fat: 0g

Protein: 0.1g

18