Team OHS, 1 scoop

Calories: 116

Carbs: 1.8g

Fat: 1.8g

Protein: 24g

116

Team Optimum, 1 Scoop

Calories: 120

Carbs: 3g

Fat: 1.5g

Protein: 24g

120

Optimum casein, 32 gram

Calories: 120

Carbs: 3g

Fat: 1g

Protein: 24g

120

Optimum Health, 1 scoop 10g

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 0g

40

Optimum Nutrition, 1 cup

Calories: 120

Carbs: 5g

Fat: 2g

Protein: 24g

120

Boost optimum, 1 cup

Calories: 251

Carbs: 32.6g

Fat: 9.6g

Protein: 10.2g

251

Optimum Nutrition, 1 bar

Calories: 213

Carbs: 19g

Fat: 6.9g

Protein: 20g

213

Optimum Nutrition, 1 scoop

Calories: 120

Carbs: 3g

Fat: 1g

Protein: 25g

120

Weetabix Team RH, 100 gram

Calories: 362

Carbs: 79g

Fat: 2g

Protein: 12g

362

Optimum, 1 cup

Calories: 200

Carbs: 38g

Fat: 3g

Protein: 9g

200