Taylar Made Skinny Ms., 0.5 cup cooked

Calories: 124

Carbs: 25g

Fat: 2g

Protein: 4g

124

Taylar Made, 1 crepe

Calories: 27

Carbs: 4g

Fat: 0g

Protein: 3g

27

Taylar Made, 1 cup

Calories: 181

Carbs: 19g

Fat: 8g

Protein: 9g

181

Taylar Made, 1 (1/2 blender)

Calories: 312

Carbs: 49g

Fat: 16g

Protein: 2g

312

Taylar Made, 1 oz

Calories: 30

Carbs: 2g

Fat: 9g

Protein: 2g

30

Taylar Made, 1 tilapia

Calories: 381

Carbs: 13g

Fat: 25g

Protein: 35g

381

Taylar Made, 1 piece

Calories: 114

Carbs: 16g

Fat: 5g

Protein: 2g

114

Taylar Made, 1 oz

Calories: 58

Carbs: 3g

Fat: 5g

Protein: 1g

58

Taylar Made, 6 cloves

Calories: 40

Carbs: 6g

Fat: 2g

Protein: 1g

40

Taylar Made, 8 oz

Calories: 150

Carbs: 17g

Fat: 2g

Protein: 16g

150