Taste of Home Website (Http://Www.Tasteofhome.Com/Recipes/Southwestern-Chicken-Barley-Soup), 1 Cup
Calories: 187
Carbs: 21g
Fat: 4g
Protein: 15g
187
Taste of Home Recipe, 1 -/2 cups
Calories: 234
Carbs: 29g
Fat: 4g
Protein: 23g
234
302
Taste of Home, 0.5 cup cooked
Calories: 117
Carbs: 14.5g
Fat: 2g
Protein: 11.5g
117
234
259
314
321
Taste of Home, 1.5 cups with 3 tortilla chips and 2 tablespoons of cheese
Calories: 234
Carbs: 29g
Fat: 4g
Protein: 23g
234
259
