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Pumpkin-lentil Soup

Taste of Home Sept-oct 2016, 350 g

Calories: 244

Carbs: 44g

Fat: 1g

Protein: 15g

244

Ground Beef Taco Dip (Sept/oct 2016)

Taste of Home, 0.25 Cup

Calories: 116

Carbs: 7g

Fat: 7g

Protein: 7g

116

German Apple Strudel

Taste of Home (Sept/oct 2014), 1 Slice

Calories: 285

Carbs: 42g

Fat: 12g

Protein: 4g

285

Pumpkin Bar (Oct. 2014)

Taste of Home, 1 bar

Calories: 260

Carbs: 34g

Fat: 13g

Protein: 3g

260

Sweet and Sour Pork (Sept/Oct 2006)

Taste of Home's Quick Cooking, 1 -/4 Cup

Calories: 389

Carbs: 53g

Fat: 10g

Protein: 24g

389

Cocktail Sauce

Mcdonald's (A, Sept. 2016), 100 g

Calories: 534

Carbs: 7g

Fat: 55g

Protein: 2g

534

Crazy Sours (Oct 2016)

Skittles, 100 g as sold

Calories: 397

Carbs: 89g

Fat: 4g

Protein: 0g

397

Cacao & Almond (Oct 2016)

Tribe, 1 Bar

Calories: 194

Carbs: 26.5g

Fat: 8.5g

Protein: 4.5g

194

Pumpkin Bread Oct/nov1994 Pg.13

Taste of Home, 1 slice

Calories: 219

Carbs: 31g

Fat: 10g

Protein: 3g

219

Weetabix (Correct Sept 2016)

Weetabix Limited, 2 Biscuit Serving

Calories: 136

Carbs: 29.8g

Fat: 0.8g

Protein: 4.5g

136