Taste of Home Light Recipe, 1.5 cups

Calories: 331

Carbs: 41g

Fat: 5g

Protein: 28g

331

Homemade Taste of Home Light Recipe, 2 Pancakes

Calories: 240

Carbs: 41g

Fat: 5g

Protein: 8g

240

Taste of Home Recipe, 1 Slice

Calories: 520

Carbs: 61g

Fat: 29g

Protein: 6g

520

Taste of Home - Light & Tasty Recipe, 1 half breast chicken, 3/4 cup bean mixture

Calories: 297

Carbs: 30g

Fat: 7g

Protein: 33g

297

Taste of Home - Light & Tasty Recipe, 1 piece

Calories: 179

Carbs: 1g

Fat: 7g

Protein: 29g

179

Taste of Home - Light & Tasty Recipe, 1 Filled Pita Half

Calories: 375

Carbs: 28g

Fat: 15g

Protein: 32g

375

Taste of Home - Light & Tasty Recipe, 1 -/2 cup

Calories: 218

Carbs: 44g

Fat: 1g

Protein: 11g

218

Taste of Home, 0.25 cup

Calories: 90

Carbs: 6g

Fat: 8g

Protein: 1g

90

Taste of Home Recipe, 1 serving

Calories: 160

Carbs: 88g

Fat: 128g

Protein: 68g

160

Taste of Home, 1 cup

Calories: 362

Carbs: 24g

Fat: 24g

Protein: 13g

362