Taste of Home Healthy Cooking, 0.5 of recipe
Calories: 162
Carbs: 2g
Fat: 11g
Protein: 14g
162
Taste of Home - Healthy Cooking, 0.75 cup
Calories: 124
Carbs: 14g
Fat: 7g
Protein: 4g
124
Taste of Home - Healthy Cooking, 0.75 cup cooked
Calories: 110
Carbs: 20g
Fat: 3g
Protein: 3g
110
239
Home Cooked Eggs, 1 egg/ 1/2 cup spinach chopped
Calories: 110
Carbs: 2.4g
Fat: 7.7g
Protein: 7.7g
110
Taste of Home - Healthy Cooking, 1 Egg w/ 1/2 WW Muffin
Calories: 216
Carbs: 19g
Fat: 8g
Protein: 17g
216
Cooking Light, 1 serving
Calories: 191
Carbs: 2g
Fat: 13.7g
Protein: 15.8g
191
Taste of Home - Quick Cooking, 0.25 of skillet
Calories: 289
Carbs: 1g
Fat: 25g
Protein: 15g
289
Taste of Home/Healthy Cooking, 4 oz roast and vegetables
Calories: 310
Carbs: 14g
Fat: 14g
Protein: 30g
310
Taste of Home: Healthy Cooking, 1 serving
Calories: 253
Carbs: 14g
Fat: 8g
Protein: 32g
253
