tarwe bolletjes, 50 gram

Calories: 103

Carbs: 21g

Fat: 0.8g

Protein: 5.3g

103

gepofte tarwe, 10 gram

Calories: 36

Carbs: 6.7g

Fat: 0.1g

Protein: 1.4g

36

tarwe bollen, 100 gram

Calories: 257

Carbs: 42.9g

Fat: 3.5g

Protein: 10g

257

boterbroodje tarwe, 50 gram

Calories: 118

Carbs: 22.4g

Fat: 1.5g

Protein: 3.9g

118

tarwe gort, 100 gram

Calories: 343

Carbs: 69g

Fat: 2.2g

Protein: 12g

343

tarwe zemelen, 100 gram

Calories: 267

Carbs: 63g

Fat: 4.7g

Protein: 16g

267

tarwe zemelen, 1 gram

Calories: 0

Carbs: 64.5g

Fat: 4.3g

Protein: 0g

0

Korenlander rond tarwe, 100 g

Calories: 233

Carbs: 44.3g

Fat: 1.2g

Protein: 9.2g

233

Jombo tarwe, 1 snee

Calories: 82

Carbs: 17.1g

Fat: 0.4g

Protein: 3.4g

82

petit pain tarwe, 100 gram

Calories: 221

Carbs: 44.7g

Fat: 0.6g

Protein: 7.7g

221