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tartifresas integrales, 1 pieza
Calories: 105
Carbs: 14.8g
Fat: 5.4g
Protein: 2g
105
1 cracker
Calories: 20
Carbs: 3.7g
Fat: 0.7g
Protein: 0.5g
20
Farro integrale, 1 grammo
Calories: 343
Carbs: 63.6g
Fat: 2.3g
Protein: 13.4g
343
galletas integrales, 100 gramo
Calories: 440
Carbs: 64.1g
Fat: 17.9g
Protein: 9g
440
Integrale, 100 g
Calories: 337
Carbs: 79.3g
Fat: 1.9g
Protein: 7.5g
337
Integrale, 1 fetta
Calories: 276
Carbs: 51g
Fat: 1.1g
Protein: 11g
276
fideos integrales, 80 gramo
Calories: 275
Carbs: 62.8g
Fat: 1.3g
275
fresella integrale, 1 grammo
Calories: 315
Carbs: 57.5g
Fat: 3.4g
Protein: 14.1g
315
Pane integrale, 100 grammo
Calories: 224
Carbs: 55g
224
Pâtes Integrales, 100 gr
Calories: 378
Carbs: 79.1g
Fat: 2.9g
Protein: 12.2g
378
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