Tarragon Chicken With Carrot Mash (Bash Fitness), 1 serve

Calories: 238

Carbs: 17.4g

Fat: 2.8g

Protein: 37.1g

238

Carrot Mash (Bash Fitness), 1 serve

Calories: 51

Carbs: 13.6g

Fat: 0.3g

Protein: 1.7g

51

Thefreshdiet, 100 g

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40

Spiced Pumpkin Mash (Bash Fitness), 1 serve

Calories: 81

Carbs: 23.4g

Fat: 0.6g

Protein: 2.2g

81

Fit Three, 1 box

Calories: 705

Carbs: 98g

Fat: 14g

Protein: 79g

705

Women's Weekly the Diabetes Cookbook, 1 Dinner Plate

Calories: 310

Carbs: 9.3g

Fat: 10.2g

Protein: 0g

310

Lemon & Herb Chicken With Pumpkin Mash (Bash Fitness), 1 serve

Calories: 268

Carbs: 11.7g

Fat: 3.1g

Protein: 48.5g

268

bashes, 4 oz

Calories: 140

Carbs: 0g

Fat: 3.5g

Protein: 25g

140

Jcl, 3 oz

Calories: 54

Carbs: 10.7g

Fat: 0.9g

Protein: 1.2g

54

Dlg, 0.5 cup cooked

Calories: 66

Carbs: 9g

Fat: 3.5g

Protein: 0.5g

66