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Paneer 65, 1 serving
Calories: 292
Carbs: 16g
Fat: 20g
Protein: 10g
292
Tarla Dalal, 1 cup
Calories: 370
Carbs: 11.7g
Fat: 31.7g
Protein: 10.4g
370
Generic, 1 Plate
Calories: 120
Carbs: 23.5g
Fat: 3.2g
Protein: 3.8g
120
Tarla dalal, 1 cup
Calories: 161
Carbs: 28.5g
Fat: 3.9g
Protein: 3.3g
161
Calories: 83
Carbs: 17.8g
Fat: 1.4g
Protein: 3.6g
83
Calories: 207
Carbs: 21.6g
Fat: 11.7g
Protein: 6.4g
207
Calories: 232
Carbs: 30.7g
Fat: 9.1g
Protein: 9.5g
232
Tarla Dalal, 1 bowl
Calories: 180
Carbs: 25.3g
Fat: 7.9g
Protein: 2.2g
180
Tarla Dalal, 1 Cup
Calories: 241
Carbs: 27.1g
Fat: 10.1g
Protein: 8.2g
241
Tarla dalal, 1 piece
Calories: 177
Carbs: 24.8g
Fat: 8.5g
177
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