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Pork Chops

Target - Hormel, 4 oz

Calories: 190

Carbs: 0g

Fat: 12g

Protein: 20g

190

Boneless Pork Chop

Target Hormel, 1 chop (142g)

Calories: 210

Carbs: 0g

Fat: 10g

Protein: 26g

210

target

Target, 4 oz

Calories: 290

Carbs: 0g

Fat: 23g

Protein: 21g

290

Hormel - Boneless Thin Center Cut Pork Chops

Target, 1 chop (85g uncooked)

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 16g

130

Boneless Thin Pork Center Cut Chops

Hormel (Target), 85 g (1 chop)

Calories: 130

Carbs: 0g

Fat: 6g

Protein: 16g

130

Hormel Chili, with Beans

Hormel Foods, 1 cup

Calories: 270

Carbs: 31g

Fat: 9g

Protein: 17g

270

Snack Tray, Hormel Pepperoni

Hormel, 8 slices

Calories: 140

Carbs: 0g

Fat: 13g

Protein: 5g

140

Target Salmon

Target, 140 g

Calories: 300

Carbs: 8g

Fat: 18g

Protein: 27g

300

Target Sandwich

Target, 1 roll

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 6g

170

Target Quiche

Target, 0.2 pie

Calories: 310

Carbs: 16g

Fat: 21g

Protein: 11g

310