Kirkland, 1 tamal

Calories: 310

Carbs: 8.4g

Fat: 7.3g

Protein: 12.8g

310

Tamalli, 56.7 grs

Calories: 97

Carbs: 11g

Fat: 5g

Protein: 3g

97

Tamal con pollo y salsa verde, 1 tamal

Calories: 310

Carbs: 63g

Fat: 45g

Protein: 100g

310

Chata, 1 tamal

Calories: 269

Carbs: 32g

Fat: 13g

Protein: 7g

269

El Trébol, 101 g

Calories: 288

Carbs: 18.6g

Fat: 22.7g

Protein: 5.8g

288

La cocina verde, 100 gramo

Calories: 282

Carbs: 25g

Fat: 18g

Protein: 6g

282

Los Guajardo Tamales, 0.5 tamal

Calories: 61

Carbs: 11g

Fat: 0.6g

Protein: 3g

61

La Cocina Verde, 100 g

Calories: 197

Carbs: 19g

Fat: 12g

Protein: 5g

197

Homemade, 1 serving size

Calories: 158

Carbs: 14g

Fat: 8.8g

Protein: 3.5g

158

Clan Tamal, 100 gr

Calories: 161

Carbs: 24.7g

Fat: 6g

Protein: 5.7g

161