Tad Sweet Yam, 100 GRAMS

Calories: 177

Carbs: 32.5g

Fat: 4.5g

Protein: 2.1g

177

Tad Yam and Sweet Potato, 100 GRAMS

Calories: 177

Carbs: 0g

Fat: 4.5g

Protein: 2.1g

177

Primal Kitchen, 1 tbsp

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 0g

10

Promate, 1 cup, puree

Calories: 249

Carbs: 58g

Fat: 0.5g

Protein: 4.5g

249

Genestra, 1 Tablet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Honest Tea, 1 bottle

Calories: 100

Carbs: 25g

Fat: 0g

Protein: 0g

100

Ramon, 1 cup

Calories: 360

Carbs: 73g

Fat: 1g

Protein: 10g

360

Yams / Sweet Potatoes, 1 Tablespoon

Calories: 7

Carbs: 1.7g

Fat: 0g

Protein: 0.1g

7

Tad Home Made Hummus, 0.25 cup

Calories: 55

Carbs: 9g

Fat: 1g

Protein: 2.5g

55

Tad Chocolate Milk, 1 cup

Calories: 150

Carbs: 23g

Fat: 1g

Protein: 11g

150