Genestra, 1 Tablet

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Ramon, 1 cup

Calories: 360

Carbs: 73g

Fat: 1g

Protein: 10g

360

Tad Home Made Hummus, 0.25 cup

Calories: 55

Carbs: 9g

Fat: 1g

Protein: 2.5g

55

Tad Chocolate Milk, 1 cup

Calories: 150

Carbs: 23g

Fat: 1g

Protein: 11g

150

Tad Rice Cakes, 1 cakes

Calories: 40

Carbs: 7g

Fat: 0.4g

Protein: 1g

40

Tad Sweet Yam, 100 GRAMS

Calories: 177

Carbs: 32.5g

Fat: 4.5g

Protein: 2.1g

177

Tad Hoi, 100 gram

Calories: 185

Carbs: 22g

Fat: 6.1g

Protein: 10g

185

Tad Yam and Sweet Potato, 100 GRAMS

Calories: 177

Carbs: 0g

Fat: 4.5g

Protein: 2.1g

177

Tad Slow Cooker Chicken, 0.25 cooked

Calories: 350

Carbs: 0.2g

Fat: 28g

Protein: 35g

350

Generic, 1 pc

Calories: 209

Carbs: 29.1g

Fat: 9.1g

Protein: 2.7g

209