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Tabela Nutricional, 1 xícara cozido
Calories: 2124
Carbs: 0g
Fat: 109g
Protein: 267g
2124
Tabela Nutricional, 200 g (1 sanduíche)
Calories: 300
Carbs: 28g
Fat: 15g
Protein: 15g
300
Tabela Nutricional, 100 g
Calories: 26
Carbs: 6.9g
Fat: 0.4g
Protein: 3.6g
26
Tabela Nutricional, 100 gramas
Calories: 34
Carbs: 8.9g
Fat: 0.2g
Protein: 0.8g
34
Calories: 14
Carbs: 4.9g
Fat: 0g
Protein: 1.4g
14
Calories: 104
Carbs: 19.3g
Protein: 0.9g
104
Tabela Nutricional, 15 gramas
Calories: 544
Carbs: 28.3g
Fat: 43.9g
Protein: 26.2g
544
Ibge - Tabela Nutricional, 1 colher de sopa
Calories: 6
Carbs: 1.1g
Fat: 0.1g
Protein: 0.5g
6
Calories: 92
Carbs: 25.9g
92
Ibge - Tabela Nutricional, 1 folha
Calories: 2
Carbs: 0.4g
Protein: 0.1g
2
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