T&T, 1 piece

Calories: 220

Carbs: 46g

Fat: 1g

Protein: 8g

220

T Minute Rice, 1 cup/125 g

Calories: 250

Carbs: 50g

Fat: 3.5g

Protein: 6g

250

T&T, 1 piece

Calories: 220

Carbs: 46g

Fat: 1g

Protein: 8g

220

T&T, 0.13 package

Calories: 200

Carbs: 46g

Fat: 0.5g

Protein: 4g

200

T&T, 0.25 cup

Calories: 160

Carbs: 33g

Fat: 1.5g

Protein: 3g

160

T & T, 100 g

Calories: 358

Carbs: 81g

Fat: 1g

Protein: 6g

358

T&T, 0.25 cup

Calories: 160

Carbs: 36g

Fat: 0.3g

Protein: 3g

160

T&T, 0.25 cup

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 3g

160

Minute  Rice, 0.5 cup

Calories: 170

Carbs: 38g

Fat: 0g

Protein: 4g

170

Minute Rice, 0.5 cup

Calories: 170

Carbs: 38g

Fat: 0.3g

Protein: 4g

170