Aplenty, 1 cup

Calories: 330

Carbs: 30g

Fat: 22g

Protein: 4g

330

Smash Burger, 1 Basket

Calories: 463

Carbs: 55g

Fat: 26g

Protein: 3g

463

Jesse's, 1 cup

Calories: 108

Carbs: 37.4g

Fat: 1.2g

Protein: 6.9g

108

Paleoworks, 1 Cup Cooked

Calories: 193

Carbs: 33g

Fat: 6.1g

Protein: 3.2g

193

Skinnytaste, 0.5 potato

Calories: 206

Carbs: 29g

Fat: 8.5g

Protein: 4g

206

Skinnytaste, 0.5 potato

Calories: 206

Carbs: 29g

Fat: 8.5g

Protein: 4g

206

Smash ball, 100 g

Calories: 464

Carbs: 64g

Fat: 20g

Protein: 6.4g

464

Gerber, 1 pouch

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 2g

70

Smash, 100 gram

Calories: 58

Carbs: 12g

Fat: 0.5g

Protein: 1.3g

58

Smashburger, 1 Serving

Calories: 550

Carbs: 61g

Fat: 33g

Protein: 4g

550