swap fillet fish, 1 cup

Calories: 175

Carbs: 0g

Fat: 0g

Protein: 0g

175

Swap, 1 cup

Calories: 90

Carbs: 1g

Fat: 2g

Protein: 16g

90

Sea Best, 4 oz

Calories: 70

Carbs: 0g

Fat: 0.5g

Protein: 16g

70

Fish fillet, 245 g

Calories: 363

Carbs: 0g

Fat: 25g

Protein: 32g

363

safeway kitchens, 6 oz (170g)

Calories: 130

Carbs: 2g

Fat: 3.5g

Protein: 24g

130

Swap, 1 waffle

Calories: 220

Carbs: 41g

Fat: 6g

Protein: 1g

220

basa fish fillets, 113 gram

Calories: 80

Carbs: 0g

Fat: 1.5g

Protein: 16g

80

Bibik's Fish Fillet, 1 piece

Calories: 81

Carbs: 11.2g

Fat: 5.1g

Protein: 0g

81

Menu Fish Fillet, 1 fillet

Calories: 90

Carbs: 0g

Fat: 2g

Protein: 18g

90

Tilapia fish fillet, 240 gram

Calories: 155

Carbs: 0g

Fat: 3.2g

Protein: 31.2g

155