1 pizza individuelle

Calories: 576

Carbs: 67.1g

Fat: 26.4g

Protein: 22.3g

576

10 grains

Calories: 34

Carbs: 9.3g

Fat: 0.1g

Protein: 0.4g

34

1 tasse

Calories: 84

Carbs: 24.5g

Fat: 0.4g

Protein: 1.2g

84

Myrtilles Surgelés, 100 g

Calories: 70

Carbs: 14.5g

Fat: 0.5g

Protein: 0.6g

70

Crevettes surgelé, 10 g

Calories: 83

Carbs: 0.9g

Fat: 0.9g

Protein: 17.8g

83

0.5 tasse, haché ou en dés

Calories: 20

Carbs: 4.7g

Fat: 0.3g

Protein: 1.8g

20

vongole surgelate pam, 100 g

Calories: 65

Carbs: 0.5g

Fat: 0.6g

Protein: 14.2g

65

Carrefour épinards Surgelés, 100 g

Calories: 18

Carbs: 2g

Fat: 0g

Protein: 1.9g

18

Carrefour Framboise Surgelé, 100 g

Calories: 0

Carbs: 4g

Fat: 0g

Protein: 7g

0

Surgelé, 1 crepes

Calories: 200

Carbs: 25.5g

Fat: 7.5g

Protein: 8g

200