Surfresh, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 2g

70

Surfresh, 1 slice

Calories: 70

Carbs: 13g

Fat: 0.5g

Protein: 0g

70

Surfresh, 2 cups

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Generic, 1 cup (240m)

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 1g

120

Surfresh Wheat Bread, 1 slice

Calories: 70

Carbs: 0g

Fat: 0g

Protein: 0g

70

Surfresh, 1 Slice

Calories: 60

Carbs: 13g

Fat: 1g

Protein: 2g

60

Surfresh, 0.5 teaspoon

Calories: 17

Carbs: 0g

Fat: 1.8g

Protein: 0g

17

Surfresh Lowfat Yogurt, 6 oz

Calories: 160

Carbs: 0g

Fat: 2g

Protein: 0g

160

Surfresh, 0.25 cup (28g)

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 7g

110