Benihana, 1 dinner

Calories: 320

Carbs: 7g

Fat: 9g

Protein: 52g

320

surf side, 1 cup

Calories: 260

Carbs: 0g

Fat: 0g

Protein: 0g

260

surf side, 1.5 cup

Calories: 264

Carbs: 34g

Fat: 0g

Protein: 0g

264

Benihana, 3.5 oz

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 12g

70

Benihana, 4 oz

Calories: 110

Carbs: 0g

Fat: 6g

Protein: 16g

110

Surf Side, 1 pouch

Calories: 220

Carbs: 28g

Fat: 0g

Protein: 0g

220

Benihana, 4 each

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 19g

110

surf side cocktails, 12 fl oz

Calories: 300

Carbs: 42g

Fat: 0g

Protein: 0g

300

Surf side  chicken bowl, 1 bowl

Calories: 410

Carbs: 44g

Fat: 12g

Protein: 36g

410

Benihana, 3.5 oz

Calories: 70

Carbs: 2g

Fat: 2g

Protein: 12g

70