superValu, 20 gram

Calories: 20

Carbs: 0.5g

Fat: 0.5g

Protein: 3.8g

20

supervalue, 1 cup

Calories: 22

Carbs: 2g

Fat: 0.5g

Protein: 4.5g

22

SuperValu, 30 gram

Calories: 42

Carbs: 0.5g

Fat: 1.6g

Protein: 6.6g

42

supervalu sliced ham, 1 slice

Calories: 42

Carbs: 0.5g

Fat: 0.5g

Protein: 8.8g

42

SuperValu  Ham, 1 slice

Calories: 137

Carbs: 2.1g

Fat: 4.3g

Protein: 23g

137

Supervalu, 100 g

Calories: 167

Carbs: 8.4g

Fat: 9.3g

Protein: 12.5g

167

SuperValu, 1 slice

Calories: 20

Carbs: 0.5g

Fat: 0.5g

Protein: 3.8g

20

Supervalu, 100 g

Calories: 99

Carbs: 1.2g

Fat: 2.1g

Protein: 18.9g

99

Supervalu, 1 slice

Calories: 32

Carbs: 9g

Fat: 2.4g

Protein: 25.6g

32

supervalu ham, 1 slice

Calories: 21

Carbs: 0.5g

Fat: 0.5g

Protein: 4.4g

21