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Ones, Individually Wrapped Prunes

Sunsweet Growers Inc., 1.5 oz(40g)

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 1g

100

Dried Prunes

Sunsweet Growers, 100 g

Calories: 256

Carbs: 59.5g

Fat: 0.5g

Protein: 1.9g

256

Fuyu Persimmons

Madera Persimmon Growers Inc, 1 fruit (2-1/2" dia)

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 0.5g

120

d'Anjou

day's Century Growers Inc, 3 1/2 -2 3/4

Calories: 58

Carbs: 27g

Fat: 0g

Protein: 1g

58

Spicy Guacamole

Calavo Growers, Inc., 2 Tbsp.

Calories: 45

Carbs: 3g

Fat: 4g

Protein: 1g

45

Fresh Chestnuts

Chestnut Growers, Inc, 56 grams (1 cup)

Calories: 100

Carbs: 25g

Fat: 1g

Protein: 3g

100

Apricots

Sunsweet, 1.5 oz

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 1g

100

Ones

Sunsweet, 5 prunes

Calories: 100

Carbs: 26g

Fat: 0g

Protein: 1g

100

Apricots

Sunsweet, 6 apricots

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0.5g

100

Prune

Sunsweet, 8 fl oz

Calories: 90

Carbs: 24g

Fat: 0g

Protein: 1g

90