Amberye, 0.6 inch slice

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

Amber Rye, 2 oz

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

Sunflower dark rye bread, 100 gram

Calories: 279

Carbs: 48g

Fat: 7.7g

Protein: 7.5g

279

amberrye, 50 gram

Calories: 135

Carbs: 24g

Fat: 2.5g

Protein: 3.5g

135

Amberye, 1 0.6-inch slice

Calories: 150

Carbs: 26g

Fat: 3g

Protein: 5g

150

Sainsbury's Ttd Dark Rye and Sunflower Bread, 100 g

Calories: 252

Carbs: 13.7g

Fat: 98g

Protein: 9.8g

252

Dark rye bread, 1 slice

Calories: 70

Carbs: 13g

Fat: 1g

Protein: 2g

70

Landgut Vollkornbrot Bread, 1 slice

Calories: 110

Carbs: 18.5g

Fat: 2.3g

Protein: 3.5g

110

Tesco Finest, 1 slice

Calories: 115

Carbs: 18.9g

Fat: 2.6g

Protein: 4.6g

115

Starsky, 100 g

Calories: 237

Carbs: 37g

Fat: 5.3g

Protein: 8g

237