Subway, 12 " Sub

Calories: 740

Carbs: 81g

Fat: 23g

Protein: 54g

740

Subway, 6 " piece

Calories: 220

Carbs: 37g

Fat: 5g

Protein: 8g

220

Stonefire, 0.5 naan

Calories: 190

Carbs: 29g

Fat: 5g

Protein: 5g

190

Fabulous Flats, 0.33 naan

Calories: 130

Carbs: 21g

Fat: 3.5g

Protein: 4g

130

San Fransisco, 2 flatbreads

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 2g

60

Roland, 2 crackers

Calories: 60

Carbs: 11g

Fat: 1.5g

Protein: 2g

60

Subway, 1 piece

Calories: 210

Carbs: 40g

Fat: 2g

Protein: 8g

210

Subway, 1 bread

Calories: 0

Carbs: 24g

Fat: 1g

Protein: 5g

0

Flatout, 1 flatbread

Calories: 110

Carbs: 21g

Fat: 2g

Protein: 8g

110

Cosci, 3.2 oz

Calories: 235

Carbs: 46g

Fat: 2g

Protein: 9g

235