Subway Tuscan Chicken Melt W/ Swiss Cheese, Black Olives, Light Mayo, and Lettuce on 9 Grain Honey Wheat, 6 inch

Calories: 450

Carbs: 53g

Fat: 120g

Protein: 29g

450

Subway, 12 inch

Calories: 670

Carbs: 100g

Fat: 10g

Protein: 50g

670

Subway Melt, 6 " sub

Calories: 490

Carbs: 47g

Fat: 24g

Protein: 26g

490

Subway, 253 G

Calories: 470

Carbs: 60g

Fat: 13g

Protein: 28g

470

Subway, 1 sandwich

Calories: 430

Carbs: 51g

Fat: 13g

Protein: 28g

430

Subway, 236 g

Calories: 580

Carbs: 43g

Fat: 35g

Protein: 24g

580

Subway, 221 g

Calories: 350

Carbs: 45g

Fat: 7g

Protein: 22g

350

Subway, 6 " sandwich (

Calories: 330

Carbs: 48g

Fat: 4g

Protein: 25g

330

Subway, 6 " sub

Calories: 440

Carbs: 54g

Fat: 13g

Protein: 27g

440