Subway Trkey Wheat, 6 "

Calories: 340

Carbs: 45g

Fat: 8g

Protein: 22g

340

Trkey, 100 gram

Calories: 110

Carbs: 1g

Fat: 1g

Protein: 23g

110

roasted trkey, 4 oz

Calories: 35

Carbs: 0g

Fat: 4g

Protein: 20g

35

kirkwood, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Subway, 6 "

Calories: 320

Carbs: 43g

Fat: 9g

Protein: 17g

320

Tmc Outtakes, 1 container

Calories: 332

Carbs: 9g

Fat: 19g

Protein: 0g

332

Subway, 1 sandwich

Calories: 480

Carbs: 48g

Fat: 23g

Protein: 22g

480

Subway, 6 inch sub sandwich

Calories: 330

Carbs: 45g

Fat: 8g

Protein: 19g

330

Subway, 6 inch

Calories: 440

Carbs: 53g

Fat: 130g

Protein: 26g

440

Subway, 1 Footlong Sub

Calories: 740

Carbs: 94g

Fat: 18g

Protein: 54g

740