Subway Salad: Spinach, Shredded Cheese, Roasted Chicken, Gr Pepper, Cucumber, Onion, Sweet Onion Sauce, 157 g

Calories: 110

Carbs: 7g

Fat: 3g

Protein: 15g

110

Subway, 1 salad (624 g)

Calories: 330

Carbs: 37g

Fat: 5g

Protein: 37g

330

Subway Sweet Onion Chicken Salad, 1 bowl

Calories: 270

Carbs: 31g

Fat: 7g

Protein: 23g

270

Subway, 240 g

Calories: 220

Carbs: 24g

Fat: 4g

Protein: 22g

220

Subway, 330 grams (1 salad)

Calories: 300

Carbs: 36g

Fat: 7g

Protein: 22g

300

Subway, 6 inch

Calories: 390

Carbs: 59g

Fat: 4.5g

Protein: 27g

390

Subway, 1 sand

Calories: 360

Carbs: 57g

Fat: 4.5g

Protein: 26g

360

Subway Sweet Onion Chicken Teriyaki Salad, 413 g

Calories: 280

Carbs: 32g

Fat: 7g

Protein: 23g

280

Subway, 1 salad

Calories: 300

Carbs: 36g

Fat: 7g

Protein: 22g

300