Subway, 1 bowl

Calories: 400

Carbs: 13g

Fat: 17g

Protein: 17g

400

Subway, 167 grams

Calories: 160

Carbs: 8g

Fat: 8g

Protein: 19g

160

Subway, 277 g

Calories: 130

Carbs: 9g

Fat: 30g

Protein: 16g

130

Subway, 466 g

Calories: 466

Carbs: 18g

Fat: 33g

Protein: 35g

466

Subway- Salad Chicken and Spinach, 267 g.

Calories: 170

Carbs: 0g

Fat: 8g

Protein: 22g

170

Subway Salad, 1 bowl

Calories: 320

Carbs: 4g

Fat: 22g

Protein: 25g

320

Subway Spinach, 7 g

Calories: 2

Carbs: 0g

Fat: 0g

Protein: 0g

2

Subway, 1 serving

Calories: 170

Carbs: 10g

Fat: 6g

Protein: 20g

170

Subway, 0.5 cup cooked

Calories: 360

Carbs: 13g

Fat: 25g

Protein: 20g

360

Subway, 312 g

Calories: 310

Carbs: 12g

Fat: 17g

Protein: 27g

310