Subway, 6 " inch sandwich

Calories: 410

Carbs: 46g

Fat: 13g

Protein: 29g

410

Subway, 1 salad

Calories: 210

Carbs: 12g

Fat: 80g

Protein: 21g

210

Subway, 6 " Sandwich

Calories: 520

Carbs: 63g

Fat: 16g

Protein: 31g

520

Subway (Cdn), 6 "

Calories: 370

Carbs: 42g

Fat: 18g

Protein: 10g

370

Subway, 6 inch Sandwich

Calories: 410

Carbs: 46g

Fat: 13g

Protein: 29g

410

Culver's Prime Rib and Mushroom Melt, 1 sandwich

Calories: 642

Carbs: 34g

Fat: 42g

Protein: 37g

642

Denny's, 1 Sandwich

Calories: 670

Carbs: 52g

Fat: 36g

Protein: 35g

670

Subway (Canada), 1 Sandwich

Calories: 460

Carbs: 44g

Fat: 19g

Protein: 30g

460

Coco's, 1 sandwich

Calories: 1390

Carbs: 74g

Fat: 99g

Protein: 52g

1390

Dfac Bagram, 1 sandwich

Calories: 447

Carbs: 0g

Fat: 0g

Protein: 0g

447