Subway - Official Site Info, 6 " (71 grams)

Calories: 200

Carbs: 38g

Fat: 2g

Protein: 7g

200

Subway (Nutrition Info Taken From Official Subway Web Site, 138 grams

Calories: 180

Carbs: 30g

Fat: 2g

Protein: 10g

180

Dairy Queen (Official Web Site Info), 1 parfait

Calories: 710

Carbs: 95g

Fat: 31g

Protein: 17g

710

Cinemark Official Site Info, 3.25 cups, (30 grams)

Calories: 158

Carbs: 17g

Fat: 9g

Protein: 3g

158

Subway, 1 foot long sub

Calories: 840

Carbs: 88g

Fat: 35g

Protein: 39g

840

Subway, 21 g

Calories: 110

Carbs: 1g

Fat: 11g

Protein: 0g

110

Shari's Restaurant Quiche Lunch (Charb), 1 Slice

Calories: 400

Carbs: 26g

Fat: 26g

Protein: 16g

400

Shari's Deli Pastrami Panini Sandwich (Charb), 1 sandwich

Calories: 760

Carbs: 58g

Fat: 32g

Protein: 55g

760

Subway, 1 Footlong

Calories: 820

Carbs: 46g

Fat: 16g

Protein: 20g

820

Salad Stop, 395 g

Calories: 573

Carbs: 20.6g

Fat: 41g

Protein: 35.9g

573