Subway, 1 bread

Calories: 0

Carbs: 24g

Fat: 1g

Protein: 5g

0

Subway, 6 "

Calories: 600

Carbs: 42g

Fat: 39g

Protein: 21g

600

Subway, 6 " Sub

Calories: 450

Carbs: 45g

Fat: 18g

Protein: 28g

450

Kontos, 1 piece

Calories: 210

Carbs: 40g

Fat: 4g

Protein: 8g

210

Flatout, 1 flatbread

Calories: 100

Carbs: 17g

Fat: 2.5g

Protein: 9g

100

Kontos, 1 Flatbread 79g

Calories: 230

Carbs: 39g

Fat: 4g

Protein: 9g

230

Subway, 211 g

Calories: 300

Carbs: 43g

Fat: 7g

Protein: 18g

300

Subway, 1 Sandwich

Calories: 420

Carbs: 41g

Fat: 16g

Protein: 26g

420

Subway, 1 Sandwich

Calories: 500

Carbs: 43g

Fat: 22g

Protein: 28g

500

Subway, 1 Sandwich

Calories: 450

Carbs: 42g

Fat: 23g

Protein: 18g

450