Subway - (From Subway Sammich Creator Website), 1 footlong

Calories: 512

Carbs: 0g

Fat: 0g

Protein: 0g

512

Subway, 1 sammich

Calories: 450

Carbs: 49g

Fat: 11g

Protein: 48g

450

Subway, 6 " turkey on wheat, lettuce, tomato, onions, olives, jalapenos, avocado

Calories: 340

Carbs: 49g

Fat: 9g

Protein: 19g

340

Subway (From Website), 6 "

Calories: 440

Carbs: 43g

Fat: 30g

Protein: 20g

440

Subway, 6 inch

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Subway, 1 sandwich

Calories: 280

Carbs: 46g

Fat: 3.5g

Protein: 18g

280

Subway, 1 sammich

Calories: 590

Carbs: 54g

Fat: 28g

Protein: 34g

590

Subway, 6 "

Calories: 310

Carbs: 46g

Fat: 4.5g

Protein: 23g

310

Subway, 12 "

Calories: 660

Carbs: 45g

Fat: 5g

Protein: 24g

660

Subway, 6 " Sub - 252 grams

Calories: 360

Carbs: 55g

Fat: 6g

Protein: 24g

360