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Rotisserie Style Chicken (Fresh Fit- From Website)

Subway, 6 inch

Calories: 350

Carbs: 44g

Fat: 6g

Protein: 29g

350

Sweet Onion Chicken Teriyaki With Provolone-fresh Fit (From Website)

Subway, 6 " Sub

Calories: 370

Carbs: 50g

Fat: 8g

Protein: 29g

370

Subway Tuna

Subway (From Website), 6 "

Calories: 440

Carbs: 43g

Fat: 30g

Protein: 20g

440

Tomato - From Website

Subway, 3 slices or 34g

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Salad (From Website)

Subway, 1 salad/217g

Calories: 280

Carbs: 46g

Fat: 4g

Protein: 18g

280

Pickles - From Website

Subway, 3 chips/6 inch

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Mayonnaise - From Website

Subway, 1 Tbs or 6inch

Calories: 15

Carbs: 0g

Fat: 12g

Protein: 0g

15

Cucumbers - From Website

Subway, 3 slices/6 inches

Calories: 0

Carbs: 1g

Fat: 0g

Protein: 0g

0

Melt From Website

Subway, 6 " sandwich

Calories: 370

Carbs: 45g

Fat: 11g

Protein: 22g

370

Melt ( From Website)

Subway, 1 - 6" sub

Calories: 370

Carbs: 47g

Fat: 11g

Protein: 23g

370