Subway, 1 piece

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 187 g

Calories: 390

Carbs: 41g

Fat: 15g

Protein: 20g

390

Subway, 1 sandwich

Calories: 460

Carbs: 45g

Fat: 21.5g

Protein: 21g

460

Subway, 1 Sandwich

Calories: 400

Carbs: 45g

Fat: 150g

Protein: 17g

400

Subway, 1 sandwich

Calories: 275

Carbs: 24.5g

Fat: 13.3g

Protein: 14.5g

275

Subway, 1 sandwich

Calories: 310

Carbs: 42g

Fat: 7g

Protein: 19g

310

Subway 6" Flatbread, 1 Flatbread

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 87 g (6" inch flatbread)

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 290 g

Calories: 450

Carbs: 52g

Fat: 18g

Protein: 19g

450

Subway, 183 g

Calories: 410

Carbs: 45g

Fat: 16g

Protein: 23g

410