Subway, 261 g

Calories: 460

Carbs: 48g

Fat: 17g

Protein: 29g

460

Subway Bmt, 1 sandwich

Calories: 560

Carbs: 55g

Fat: 28g

Protein: 32g

560

Subway, 6 inch

Calories: 440

Carbs: 48g

Fat: 16g

Protein: 27g

440

Subway, 1 " sandwich

Calories: 570

Carbs: 45g

Fat: 30g

Protein: 32g

570

Subway, 117 g

Calories: 230

Carbs: 22g

Fat: 10g

Protein: 14g

230

Subway, 1 footlong sub

Calories: 1000

Carbs: 91g

Fat: 46g

Protein: 55g

1000

Subway, 1 oz

Calories: 450

Carbs: 46g

Fat: 17g

Protein: 28g

450

Subway, 6 inch FlatBread

Calories: 510

Carbs: 53g

Fat: 21g

Protein: 30g

510

Subway, 1 muffin

Calories: 170

Carbs: 27g

Fat: 3g

Protein: 13g

170

Jrpond, 1 sandwich

Calories: 440

Carbs: 40g

Fat: 15g

Protein: 24g

440