Subway, 1 Sandwich
Calories: 700
Carbs: 86g
Fat: 23g
Protein: 38g
700
390
Subway, 6 inch
Calories: 280
Carbs: 46g
Fat: 4g
Protein: 18g
280
Subway Black Forrest Ham on Flat Bread-Ft Long, 12 "
Calories: 740
Carbs: 0g
Fat: 23g
Protein: 38g
740
Subway, 175 g
Calories: 220
Carbs: 20g
Fat: 4.5g
Protein: 11g
220
Subway, 6 in
Calories: 350
Carbs: 44g
Fat: 11g
Protein: 19g
350
Subway, 6 " sub (Avocado, Cucumbers, Green Peppers, Jalapenos, Onions, Spinach, Tomatoes) as per subway website
Calories: 350
Carbs: 49g
Fat: 90g
Protein: 19g
350
750
Subway, 12 in sub
Calories: 640
Carbs: 86g
Fat: 18g
Protein: 35g
640
Subway, 196 (g)
Calories: 340
Carbs: 42g
Fat: 11g
Protein: 21g
340
