Subway, 1 sandwich

Calories: 740

Carbs: 86g

Fat: 210g

Protein: 48g

740

Subway, 6 inch

Calories: 330

Carbs: 43g

Fat: 6g

Protein: 25g

330

Subway, 6 " Sub

Calories: 340

Carbs: 41g

Fat: 9g

Protein: 25g

340

Subway, 6 in flatbread

Calories: 350

Carbs: 45g

Fat: 12g

Protein: 24g

350

Subway, 6 inch

Calories: 350

Carbs: 45g

Fat: 9g

Protein: 24g

350

Subway, 1 Sandwich

Calories: 330

Carbs: 38g

Fat: 9g

Protein: 25g

330

Subway, 12 inch

Calories: 640

Carbs: 84g

Fat: 15g

Protein: 46g

640

Subway, 1 flatbread

Calories: 430

Carbs: 45g

Fat: 13g

Protein: 24g

430

Subway, 1 muffin

Calories: 130

Carbs: 21g

Fat: 2.5g

Protein: 13g

130

Subway, 1 cup cooked

Calories: 300

Carbs: 44g

Fat: 0g

Protein: 17g

300