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6" Subway Melt on 9-grain Whote Wheat Bread

Subway - Banana Pprs, Blk Olv, Grn Ppr, Jal, Lettuce,pickle, Red Onions, Chipotle, 6 " Sub Sandwich

Calories: 470

Carbs: 46g

Fat: 22g

Protein: 23g

470

Footlong Club - Flatbread W/ Prov Chs/Banana Pprs/Grn Pprs/Lettuce/Red Onion/Pickles

Subway, 454 g

Calories: 730

Carbs: 85g

Fat: 22g

Protein: 51g

730

Chicken Chopped Salad W/ Ylw Pprs, Blk Olv, Cukes, Grn Pprs, Lettuce, Onion, Spnch, Tom & Vgar

Subway, 525 g

Calories: 160

Carbs: 13g

Fat: 3g

Protein: 21g

160

Italian, No Chz, Spinach, Onion, Grn Ppr, Blk Olv, Jal, Onion Sauce, Lt. Mayo

Subway - Ckn Teriyaki, 1 " Sub

Calories: 381

Carbs: 49g

Fat: 8.5g

Protein: 24g

381

Turkey, Wheat,Ppr Jck, Grn Ppr, Jal, Lett, on, Tom, Must

Subway, 6 in

Calories: 340

Carbs: 47g

Fat: 8g

Protein: 20g

340

Lettuce, Grn Ppr, Onion, V&O, Banana Ppr, Cucumber, Pickles etc

Subway - 6" on Wheat Grilled Chicken, 6 oz

Calories: 415

Carbs: 49g

Fat: 13.5g

Protein: 27g

415

Blkforest/Lettuce/Tom/Cucum/Grn Pprs/Pickles/Olives/Bnn Pprs/Mustard

Subway, 6 "

Calories: 300

Carbs: 46g

Fat: 5g

Protein: 18g

300

Veggie Delight-Spinach Grn Pprs Cucumber Tomatoes Banana Pprs Ppr Jack Cheese

Subway, 6 in sub 172 (g)

Calories: 370

Carbs: 43g

Fat: 16g

Protein: 9g

370

Chiptle Chkn & Pprjck Cheese Flatbread (Lettuce, Grn Ppr, Banana Ppr, Red Onion, Mayo, Sw Chiptle)

Subway, 12 "

Calories: 1080

Carbs: 96g

Fat: 52g

Protein: 54g

1080

Roast Beef Salad (Onions, Grn Ppr, Tom, Ccmbr, Blk Olv, Hny Mstrd)

Subway, 411 g

Calories: 280

Carbs: 29g

Fat: 9g

Protein: 22g

280