Subway, 0.5 cup cooked

Calories: 300

Carbs: 43g

Fat: 4g

Protein: 24g

300

Subway, 6 inch sub

Calories: 540

Carbs: 45g

Fat: 26g

Protein: 32g

540

Subway, 276 (g)

Calories: 310

Carbs: 45g

Fat: 3.5g

Protein: 25g

310

Subway, 6 in

Calories: 443

Carbs: 53g

Fat: 14g

Protein: 27g

443

Subway, 6 in sandwich

Calories: 380

Carbs: 56g

Fat: 6g

Protein: 32g

380

Subway, 6 inch

Calories: 410

Carbs: 57g

Fat: 8g

Protein: 28g

410

Subway, 1 sandwich

Calories: 370

Carbs: 50g

Fat: 10g

Protein: 24g

370

Subway, 6 in Sandwich

Calories: 370

Carbs: 57g

Fat: 4.5g

Protein: 25g

370

Subway, 6 in

Calories: 250

Carbs: 36g

Fat: 3.5g

Protein: 22g

250

Subway, 1 Sandwich

Calories: 300

Carbs: 39g

Fat: 6g

Protein: 23g

300