Subway, 233 grams

Calories: 280

Carbs: 41g

Fat: 5g

Protein: 21g

280

Subway 6 Inch Oven Roasted Chicken With Spinach, 6 inches

Calories: 240

Carbs: 50g

Fat: 6g

Protein: 23g

240

Subway, 6 -inch

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway, 6 -inch

Calories: 320

Carbs: 47g

Fat: 5g

Protein: 23g

320

Subway, 1 Sandwich

Calories: 310

Carbs: 45g

Fat: 5.2g

Protein: 22g

310

Subway 6-Inch, 226 g

Calories: 310

Carbs: 47g

Fat: 4.5g

Protein: 21g

310

Subway, 1 sandwich

Calories: 360

Carbs: 46g

Fat: 8g

Protein: 25g

360

Subway, 1 cup

Calories: 450

Carbs: 54g

Fat: 15g

Protein: 27g

450

Subway, 6 inch

Calories: 380

Carbs: 50g

Fat: 8g

Protein: 26g

380

Subway, 9 oz

Calories: 311

Carbs: 40g

Fat: 6g

Protein: 25g

311