Subway, 1 cup

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 6 inch

Calories: 380

Carbs: 45g

Fat: 14g

Protein: 19g

380

Subway, 1 " piece of bread

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 87 g

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 78 grams

Calories: 220

Carbs: 40g

Fat: 4g

Protein: 7g

220

Subway, 1 sandwich

Calories: 290

Carbs: 44g

Fat: 6g

Protein: 17g

290

Subway, 6 inch

Calories: 220

Carbs: 38g

Fat: 4.5g

Protein: 7g

220

Subway, 1 sandwich

Calories: 382

Carbs: 31.7g

Fat: 26.2g

Protein: 19.6g

382

Subway, 6 inch

Calories: 369

Carbs: 44.4g

Fat: 10.3g

Protein: 27.3g

369

Subway, 6 Inch

Calories: 380

Carbs: 44g

Fat: 12g

Protein: 24g

380