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6" Black Forest Ham and Cheese on 9 Grain Honey Oat Bread

Subway, 6 " or 221g

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

Black Forest Ham 6" (9 Grain Honey Oat, No Cheese)

Subway, 249 g

Calories: 390

Carbs: 54g

Fat: 10g

Protein: 19g

390

6" Black Forest Ham, No Cheese, 9-grain Honey Oat

Subway, 174 g

Calories: 320

Carbs: 53g

Fat: 5g

Protein: 18g

320

6" Black Forest Ham 9-grain Honey Oat

Subway, 6 " Sandwich (279g)

Calories: 290

Carbs: 46g

Fat: 4.5g

Protein: 18g

290

6" Black Forest Ham on 9-grain Honey Oat

Subway, 1 sandwich

Calories: 440

Carbs: 54g

Fat: 14g

Protein: 23g

440

6" Black Forest Ham on 9 Grain Honey Oat

Subway, 6 "

Calories: 450

Carbs: 55g

Fat: 14g

Protein: 21g

450

6" Black Forest Ham No Cheese, 9 Grain Wheat Bread

Subway, 205 (g)

Calories: 290

Carbs: 46g

Fat: 5g

Protein: 18g

290

6 Inch Black Forest Ham on 9 Grain Honey Oat Bread

Subway, 6 inch sandwich

Calories: 230

Carbs: 54g

Fat: 14g

Protein: 23g

230

6 Inch Black Forest Ham & Swiss on 9 Grain Oat Bread

Subway, 1 Sandwich

Calories: 410

Carbs: 58g

Fat: 10g

Protein: 23g

410

Black Forest Ham, Pepper Jack Cheese, Spinach, 9-grain Honey Oat

Subway - 6", 157 g

Calories: 340

Carbs: 46g

Fat: 9g

Protein: 19g

340