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American Cheese

Subeway, 2 Triangles

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 2g

40

6" Black Forest Sub

Subeway, 6 "sub

Calories: 440

Carbs: 29g

Fat: 23g

Protein: 30g

440

Double Turkey Salad, Quac, Lettuce, Spinach, Tom, Cucumber, B. Olives, Sweet Onion, Banana Peppers

Subeway, 1 salad

Calories: 160

Carbs: 14g

Fat: 3g

Protein: 21g

160